Today we’d like to introduce you to CrisShandle Hines.
Hi CrisShandle, so excited to have you with us today. What can you tell us about your story?
My husband and I are retired military. We are the proud owners of D & S Fitness gym. We provide 1 on 1 small group personal training.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
Yes it has been a smooth 3 years. We just focus on our lane and what we can provide our clients to help them achieve their fitness goals. The only struggle is running out of space for new clients
We’ve been impressed with D & S Fitness , but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
We are a 1 on 1 small group training. We specialize in strength training. So there is a lot of weight lifting but also cardio training as well.
We love surprises, fun facts and unexpected stories. Is there something you can share that might surprise us?
I was diagnosed with lupus 3 years ago
Pricing:
- Membership Monthly fee $200
- Grab & Go meals $12 ea
Contact Info:
- Website: https://Www.dsfitnesstrainer.com
- Instagram: dsfitnessllc
- Facebook: D & S Fitness








Image Credits
Cris Photography
