

Today we’d like to introduce you to James DeBerry.
Hi James, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?
I started my fitness journey after I was struck by a car and broke my c2 and c5 vertebrae in my neck, fortunately, I was only in a neck brace for nine months and did not require surgery. During my recovery time, I did a lot of reflecting and came to the realization that life is short and it can be taken away in the blink of an eye. After I made a full recovery, my doctor instructed me to start working out, since my neck muscles had completely atrophied. This is where my uphill battle began. After being in a neck brace for nine months I gained a unique perspective on the hardships and struggles of physical rehabilitation, and that’s when I decided I wanted to help others overcome those same struggles. This is where my career as a personal trainer began. I immediately dove head first, falling in love with every aspect of my occupation. Being part of other peoples journey into health and wellness had become more rewarding than anything I had ever done. The main reason I do it is because I love to see peoples confidence levels raise. In my experience, once my clients confidence levels in themselves has reached new heights the physical aspect follows suit. The experience that proved this most true in my life was last year when I decided to step on stage in front of hundreds of people as and NPC (Nation Physique Committee) athlete.
Though I was unable to place, I was so proud of the progress I’ve made since my injury. As soon as I stepped off stage, I have never felt a stronger drive to work my ass off, and get my gold medal. Since then I have helped countless people, nationwide, reach their goals via personal and online training. I have also launched an athletic lifestyle clothing brand named Thelvlup.life which has sold out multiple times throughout Austin, and the west coast. I’m currently still training for this years NPC competition, as well as taking on multiple clients to help them on their journey while i pursue my dreams. I know this is only the beginning in what is sure to be a promising career in health and fitness, I’m excited to see where my hard work and dedication will take me.
Can you tell our readers more about what you do and what you think sets you apart from others?
Person Trainer Health & Wellness, Lifestyle, Toning up, Muscle gain.
Most proud of seeing my clients confidence level raise.
I won’t quit on you, and I will also push you past your limits whether you want to or not.
We’re always looking for the lessons that can be learned in any situation, including tragic ones like the Covid-19 crisis. Are there any lessons you’ve learned that you can share?
That Covid-19 either showed you that you were a hustler and can make something out of nothing, or you aren’t.
Pricing:
- 350$ / month Online training
- 1on1 session 1x/week 100$/session
- 1on1 session 2x/week 95$/session
- 1on1 session 3x/week 85$/session
Contact Info:
- Website: www.thelvlup.life
- Instagram: @Jamestr3y_fit / @thelvlup.life