Today we’d like to introduce you to Wayne Golden.
Hi Wayne, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?
My journey has been built on growth, resilience, and a passion for helping people reach their full potential. As a former junior college basketball player, I learned the value of discipline, teamwork, and accountability principles that continue to shape my leadership today.
I began my career in the fitness industry at LA Fitness, working my way from the sales counselor to Assistant General Manager and ultimately General Manager. After expanding my experience I joined StretchLab, where I now serve as General Manager of the South Lamar location in Austin, Texas.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
Not at all. My journey has had its challenges, but every obstacle has been an opportunity to learn, grow, and become better.
I’ve learned that growth requires patience, consistency, and a willingness to adapt.
I’ve learned that life is not about having a smooth road; it’s about how you respond when the road gets difficult and continue moving forward.
Alright, so let’s switch gears a bit and talk business. What should we know about your work?
I’m proud to be part of StretchLab, which specializes in one-on-one assisted stretching to improve flexibility, mobility, and overall quality of life. As General Manager, I’m passionate about helping people move better, find relief from persistent discomfort, and live healthier, more active lives while making a lasting impact in our community.
We’d love to hear about how you think about risk taking?
I believe StretchLab takes a meaningful approach to risk by challenging the traditional way people think about recovery and mobility. By making one-on-one assisted stretching accessible to people of all ages and activity levels, StretchLab encourages people to invest in their long-term health and movement. I’m proud to be part of a company that continues to educate the community, embrace new possibilities, and help people realize how much better their bodies can feel with consistent care.
Contact Info:
- Website: https://www.stretchlab.com
- Instagram: stretchlabsouthlamar
- Facebook: StretchLab South Lamar
- Youtube: @stretchlabofficial




