Today we’d like to introduce you to Lisa Grail.
Hi Lisa, so excited to have you with us today. What can you tell us about your story?
I’m a bilingual Russian (native), English (advanced) Kundalini Yoga Teacher with a psychological & spiritual approach. Born in a family of engineers in USSR, Leningrad (now – Saint-Petersburg)
• In the year 2018 discovered Kundalini Yoga as the best tool that cured me of severe depression in 10 days. I started to practice actively, learnt more than 300 kriyas (Yogi Bhajan school) and got training as an instructor of Kundalini Yoga (more than 1500 hours of practicing);
• In 2020, started Youtube channel specializing on helping people to work out their psychological problems with the help of Kundalini Yoga
• In 2021, experienced spiritual awakening (samadhi) and started speaking Satsangs for self-realization, spiritual awakening (“meeting truth”);
• I’m a personal coach, working with individual psychological traumas, addictions, overweight, PTSD. Helping people rewire brains with the help of Kundalini yoga, Advaita Vedanta, psychology;
• By 2022, I released more than 100 online classes and 2 courses that have already helped more than 3000 people all over the world;
• In June 2022, immigrated to USA (won Green Card DV-lottery program) and now based in Austin, Texas
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
Before my business began to bring me at least some income and subscribers appeared on the channel, I had to live for a whole year in very serious austerity, eating extremely poorly. To which I’m grateful because later, I saw that my health improved and intermittent fasting does miracles. I also had to work with the psyche so as not to give up and move on. After the spiritual awakening, the psyche was balanced and all the problems transformed into tasks 🙂 ; however, immigration is still a difficult period and requires the implementation of many new tasks and a fast adaptation.
Can you tell our readers more about what you do and what you think sets you apart from others?
I have created over 100 online kundalini yoga classes which I consider to be unique. Each class is accompanied by my guidance with a psychological bias, clear instructions and beautiful healing music. I also created 2 courses on Kundalini Yoga, “From Depression to Prosperity”, where a person can easily get rid of depression, apathy and anhedonia in just 10 days. The second course is struggling with food addiction and overweight. On my channel, I also give people the keys to spiritual awakening and life in the moment here and now, help get rid of suffering and mental programs. Everything that I have learned over the years of practice – I give to my clients. Also, together with a naturopathic doctor, we have developed a body cleansing program with the help of natural herbs, and it works wonders: clients lose extra pounds, get rid of addiction to junk food and recover from serious diseases. In my work, I use a holistic approach based on the trinity: body, spirit, consciousness. Without the development of one of these aspects, a person cannot be truly harmonious and happy.
In simple words – I set people up for the transition to such a state of body, energy and consciousness, where they begin to live the life of their dreams. I love creating videos in different picturesque places! Also, I am a singer, songwriter, and poet. I composed over 30 songs and one kundalini mantra. Here in Austin, I’m already starting to perform here and there and would like to develop my talent. I love blues, soul and jazz.
Is there anything else you’d like to share with our readers?
Currently, I’m based in Austin and ready to help people to cope with their issues: heal psychological traumas through Kundalini yoga sessions and self-investigation (I give techniques how to see and erase mental programs), lose excess weight and, in general, to become more energized and beautiful, unpack all unique talents, strengthen intuition (in Kundalini Yoga we work with the pituitary gland). I give private classes, have 40 days Kundalini Marathon Program and also will be glad to have English-speaking group to teach in the South of Austin (I have a Russian group already)
Pricing:
- Offline Kundalini classes in group (1h 30 min) $20
- Private Kundalini class + consultation (90 min) $100
- 40 days Kundalini Marathon with daily support $500, weekly support $250
- Herbal Cleansing Program “Alchemy of Health” $300
- Tarot Reading (3 questions) $100
Contact Info:
- Website: https://taplink.cc/lisa.grail
- Instagram: https://www.instagram.com/lisa.grail
- Facebook: https://www.facebook.com/lisagrailofficial
- Youtube: https://www.youtube.com/c/LisaGrail
- SoundCloud: https://soundcloud.com/lisa-grail
- Other: https://www.youtube.com/c/LisaGrailMusic
