Today we’d like to introduce you to Arthea Henderson.
Arthea, we appreciate you taking the time to share your story with us today. Where does your story begin?
About four years ago, I made a decision to change my lifestyle in terms of health. One of the changes I was committed to changing my eating habits and choosing a more whole food type of diet. In order to stay consistent, I knew that I needed to adopt the idea of meal prepping. While it wasn’t as appealing at first, it slowly became my favorite thing to do every Sunday! I noticed right away how effective, helpful, and convenient it was. I started working with a personal trainer because I knew that my eating habits needed to change before introducing physical activity. I began to see a change in my body, mind, and soul and so did everyone else! I started to have others ask about my eating habits and how I maintain them, my only answer was MEAL PREP! From there, I began to have people request meal ideas, which I then started to incorporate in my own meals. For three years, I would create and tweak recipes, practice plating, and taking photos. Once I felt confident, I would post those photos on Instagram and from there, I started to get requests to meal prep for others and thats how Who Does Your Meal Prep started!
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
It has not been a smooth road at all! One of the struggles was my confidence in my ability to make healthy food taste good! Another struggle was being consistent with prepping meals for myself and finding new ways to create healthy recipes.
As you know, we’re big fans of Who Does Your Meal Prep. For our readers who might not be as familiar what can you tell them about the brand?
Who Does Your Meal Prep is a meal prepping concierge service in Austin, TX. We specialize in providing healthy meal options at an affordable price for those busy professionals, students, and individuals who do not have time to prepare healthy meals for themselves. We are known for creating signature meals that promote conscious eating. What sets us apart from others is we create the recipes from scratch and we actually eat and meal prep the same meals for our team. I want readers to know that our brand started from a lifestyle change, it is ever-evolving, and as a small business we are looking for ways to be more environmentally friendly while being able to provide tasty food. We are most proud of being cost-effective and always promoting conscious healthy eating!
How do you think about luck?
I would say that luck has played a small part, as I was lucky to find a niche that I love and want to share with the world. One thing I am proud to say that in life, I have been lucky enough to explore things that make me happy turn them into hustles and then into business!
Pricing:
- Turkey meals $8.50
- Chicken meals $9.00
- Fish meals $10.00
Contact Info:
- Email: ae.henderson73@gmail.com
- Instagram: Who Does Your Meal Prep
Bernadette Henderson
December 27, 2021 at 9:44 pm
What a wonderful article. I love it!!! Who Does Your Meal Prep’s meal preparations,look so beautiful,delicious,inviting and are very cost efficient. Especially for someone who doesn’t, have the time or want to prepare their own meals, but also want to eat very healthy and maybe on a budget.
What a great idea!!! It would be really nice if, Who Does Your Meal Prep,took mail orders and shipped frozen meals.