Today we’d like to introduce you to Jennifer Bray
Hi Jennifer, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?
In 2018, I started my practice focusing solely on nutrition. But as I worked with clients, I noticed that even with dietary changes, many still struggled with chronic digestive issues. This observation led me to incorporate functional testing into my practice, allowing for more targeted and effective treatment plans.
Today, I use this holistic, data-driven approach to help clients overcome their health challenges, just as I did with my own. By combining nutrition, functional testing, and addressing emotional factors, we create tailored healing journeys that address the root causes of health issues rather than just managing symptoms.
This comprehensive method has not only transformed my own health but has also become the foundation of my practice, enabling me to guide others towards lasting wellness and vitality.
We all face challenges, but looking back would you describe it as a relatively smooth road?
The entrepreneurial journey is rarely smooth, and mine was no exception. However, I’ve discovered that our health, particularly gut health, is the key to navigating this path more effectively.
In the early days of my business, I faced numerous challenges that I now realize were closely tied to my gut health. It’s often said that the gut is our second brain, but I’ve come to believe it’s actually our first. Our gut health profoundly influences our moods, focus, motivation, stress response, and overall well-being.
Think about it – when you’re dealing with brain fog, fatigue, or mood swings, how can you effectively tackle the demands of running a business? I experienced this firsthand. The struggles I faced in the beginning often stemmed from an imbalanced gut microbiome.
Once I prioritized healing my gut, things began to fall into place. My energy levels stabilized, my thinking became clearer, and I found myself better equipped to handle the stresses of entrepreneurship. This personal experience has become a cornerstone of my approach with clients.
So while the road hasn’t always been smooth, improving my gut health has certainly made it easier to navigate. It’s reinforced my belief that to thrive as an entrepreneur – or in any aspect of life – we must prioritize our health, starting from the gut up.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
At the core of my practice is a fundamental belief: your symptoms are not normal, and they shouldn’t be merely masked with quick fixes. My approach is all about uncovering and addressing the root causes of your health issues.
What sets me apart is my holistic, investigative methodology. I don’t just focus on isolated symptoms or organs. Instead, I view the body as an interconnected system where every part influences the others. This comprehensive perspective allows us to decode what your body is really trying to tell you through your symptoms.
My specialty lies in working with individuals struggling with chronic digestive issues, particularly conditions like IBS and Diverticulitis. However, my approach goes beyond just addressing these specific conditions. I am committed to healing the body from the inside out, addressing imbalances that may be affecting multiple aspects of your health.
Can you talk to us a bit about happiness and what makes you happy?
Happiness for me comes from two main sources: my personal life and my professional work.
On a personal level, my family is at the heart of my joy. There’s nothing quite like the laughter and love I share with my kids – those moments are truly priceless. But I’m also a nature enthusiast at heart. Whether I’m hiking through forest trails, taking a refreshing dip in a river, or simply getting my hands dirty in the garden, I find immense happiness in connecting with the nature. These activities ground me and bring a sense of peace and fulfillment that’s hard to match.
Professionally, my greatest source of happiness comes from the breakthrough moments with my clients. There’s an indescribable feeling of satisfaction and joy when a client tells me that a symptom that’s been plaguing them for years has completely disappeared. Knowing that they can now fully engage in life, doing the things they love without limitation – that’s what drives me in my work.
In essence, my happiness stems from connection – be it with my family, with nature, or with my clients on their healing journeys. It’s about being present in those moments, whether I’m witnessing the wonder in my child’s eyes, feeling the earth beneath my feet, or seeing the relief and excitement in a client’s face as they reclaim their health. These connections remind me of the beauty of life and the positive impact we can have on each other and our world.
Contact Info:
- Website: https://www.jenniferbraywellness.com/
- Instagram: https://www.instagram.com/jenniferbraywellness/
