Today we’d like to introduce you to Kimberly Kennedy.
Hi Kimberly , please kick things off for us with an introduction to yourself and your story.
My story begins in the military, where I served in multiple combat deployments supporting Operation Enduring Freedom, Operation Iraqi Freedom, and Operation New Dawn. Those years taught me discipline, adaptability, and how to stay calm in chaos — skills that shaped not only who I am but also how I practice. I witnessed firsthand the physical and emotional toll that service takes on the human body, and I became deeply interested in recovery, resilience, and performance.
After transitioning from the military, I pursued my Doctorate in Physical Therapy at the University of Mary Hardin–Baylor. I went on to earn advanced certifications in Osteopractic Physical Therapy, Lymphedema Therapy (CLT-LANA), and Musculoskeletal Ultrasound Fellowship training. But even with all the credentials and experience, something about traditional healthcare felt broken.
Patients were being processed, not treated. Care was fragmented, impersonal, and reactive instead of proactive. I realized that if I wanted to truly help people — not just manage their symptoms — I needed to step outside the system and build something better.
That realization led to Elite Functional Wellness, my integrative physical therapy and wellness practice. I designed it around one simple but powerful idea: care should be as unique as the person receiving it. Every session is one-on-one, and every plan combines physical therapy, performance training, metabolic and body composition analysis, wellness coaching, and nutrition. I integrate advanced diagnostic tools like ultrasound imaging and metabolic testing to get to the root cause, not just treat the surface.
My goal isn’t to compete with traditional healthcare — it’s to challenge it. To prove that higher standards, longer visits, and deeper relationships create better outcomes. I believe physical therapists can and should lead the movement toward preventive, personalized, and data-driven care.
From combat zones to clinic walls, my mission has never changed: to serve others with integrity, excellence, and compassion — and to help redefine what “healthcare” truly means.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
I wouldn’t call it smooth, but I’d definitely call it meaningful. Every step has had a purpose. I’ve always believed that when you’re doing what you’re called to do, the challenges aren’t roadblocks — they’re part of the story that makes you stronger.
I’m fortunate to have a military retirement that helps fund this dream, and I choose to live humbly so I can pour as much as possible back into building something that truly matters. This business isn’t just a career to me — it’s a mission to change the face of healthcare and show what’s possible when care is personalized, connected, and driven by passion instead of paperwork.
Do I work long days? Absolutely. Most mornings start with coffee and a quick moment of gratitude before diving into everything that needs to get done. Between running my practice, working toward my master’s in sports nutrition, supporting my family, and helping a fellow clinic owner part-time whenever she needs coverage, life stays busy. But honestly — I wouldn’t have it any other way.
I don’t really see the road as bumpy. I see it as alive — full of growth, learning, and opportunity. Every challenge reminds me that I’m exactly where I’m meant to be, doing the work I was called to do.
Alright, so let’s switch gears a bit and talk business. What should we know?
Elite Functional Wellness was born from a simple but powerful idea — that people deserve better care. After years of working in traditional healthcare, I saw how often patients were rushed, overlooked, or treated like numbers instead of people. I wanted to create something completely different — a space where every session is one-on-one, every plan is individualized, and every person feels seen, heard, and empowered.
Elite Functional Wellness is a home-based private practice in Belton, designed to feel calm, personal, and genuine — a far cry from the sterile, high-volume environments so many people have come to expect. The space itself reflects the heart of my mission: a comfortable, healing environment where clients are treated like family and care feels personal again.
At Elite Functional Wellness, I blend advanced physical therapy, performance training, metabolic testing, body composition analysis, wellness coaching, and nutrition into one seamless model. I use tools like musculoskeletal ultrasound, PNOĒ metabolic analysis, and InBody body composition scanning to get to the root of each person’s unique challenges — not just treat their symptoms.
What truly sets this practice apart is the experience. I spend the time that most clinics can’t — usually 90 minutes to two hours per session — to make sure every client gets the care, education, and empowerment they need. It’s not just about recovery; it’s about optimization, longevity, and living fully.
This business is deeply personal to me. It’s my way of giving back — to my community, to the profession, and to everyone who’s ever felt lost in a broken system. My mission is to change how healthcare is delivered — one person, one story, and one success at a time.
Is there a quality that you most attribute to your success?
For me, it’s loyalty — both to my patients and to the pursuit of excellence in care. I may not be able to see everyone, but if someone has made it to my table, they’re important to me. Once they’re here, they become like family. There’s a deep sense of commitment that drives me to walk beside them through every step of their journey — whether the goal is to move without pain, regain independence, or simply live a longer, fuller life.
That loyalty is paired with an unwavering drive for excellence. I don’t settle. If a case is complex, I’ll dig into the research for days, consult colleagues, and explore every angle until we find the solution. Every person is unique, every body tells a story, and every challenge deserves the same level of dedication and curiosity.
I believe real success isn’t about numbers or volume — it’s about outcomes, relationships, and trust. When someone places their health in my hands, that’s sacred to me. Loyalty and excellence are what keep me grounded, motivated, and passionate about this work every single day.
Pricing:
- Initial Evaluation $200 on sale $150
- Treatment sessions $125 on sale $100
- PNOE Resting Metabolic Testing or VO2 Max Testing $150
- Musculoskeletal Ultrasound scan $100
- Monthly Personal Training $350.00 or $125 per individual visit
Contact Info:
Image Credits
I have not paid a photographer. I’m sorry, I haven’t had one call back on short notice. I haven’t even had my grand opening yet.
