Today we’d like to introduce you to Natalie Ramlawi.
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
As far back as I can remember, I knew I wanted to help others. In my early 20’s, I began to explore my own personal upbringing which allowed me to reflect my role of a being a caregiver to those around me, even at an early age. I just knew that helping others was the path for me.
I have always been passionate about health and wellness from nutrition to self-care, my love of holistic living and cooking, and the importance of joyful movement. My family owned a Yoga studio, this led me to be very involved in the yoga community. At first, I began to practice as a student and later became a Certified Yoga Instructor. My yoga studies aligned with my own personal belief system of being a lifelong learner to continue to grow, evolve, and be the best version of myself.
The next natural step for me on my journey was to combine my role of being a caregiver with my yoga studies which brought me to social work. When I began my studies in social work, I knew it would be a steppingstone to support my dream of having a private practice one day.
Upon graduation with my Masters of Social Work, I quickly immersed myself in my field working in diverse environments such as Community Mental Health, Emergency Departments, and my own Psychotherapy Practice. As important as those conventional environments are for people to access therapeutic services, I knew I needed to place my energy into building my private practice to align with my passion of working holistically with others.
After years of practicing as Psychotherapist, Yoga Teacher, and Wellness Advocate I saw the gap between where traditional therapy meets holistic healing. This became the foundation of my practice. I continued learning and expanding my practice after becoming an ICF Certified Life Coach. It felt natural at this point in my career to focus on the Life Coaching piece that allowed me to work with people globally.
In working with people both in person and virtually around the world, I believe there is immense value in looking at the entire person with a holistic, wellness-based approach, we are all dynamic human beings, worthy of self-care, and are multidimensional by design.
In my coaching sessions, I help people get clear on what they really want from their life and create a clearer vision for a future that inspires them.
I empower others to integrate self-care and explore techniques like breath work and other modalities they can add to their toolbox to feel their best.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
In working in conventional therapeutic settings, I found I was only working with people in a crisis. This did not allow me to work with people in the ways that aligned with my desire to truly help in a holistic way. I wanted to work with people at all stages of their journey and I wanted to utilize a multi-modality approach. This further solidified that working in my private practice was the place for me.
As you know, we’re big fans of Ramlawi Wellness. For our readers who might not be as familiar what can you tell them about the brand?
What should you know:
As a fellow human being dedicated to my own personal journey, and with years of practice as psychotherapist, yoga teacher, and wellness advocate. I’m passionate about guiding others to achieve their full potential in all facets of life.
I offer integrative life coaching sessions custom-tailored to meet your needs and have uniquely crafted my talk sessions to include action-oriented mindfulness steps as well as self-care tools like breathwork.
I believe there is immense value in looking at the entire person with a holistic, wellness-based approach––we are all dynamic human beings, worthy of self-care, and are multidimensional by design.
Areas of Specialization:
Relationship, Career, & Life Coaching, Psychotherapy Experience, Stress Management, Background in Mindfulness-Based Therapy, Solution-Focused Therapy, & Holistic Therapy for Mind-Body Connection. Mental Health Coach (Anxiety, Depression), and Experience with Cognitive Behavioural Therapy
What Sets me Apart:
I have expanded my Psychotherapy practice into an integrative life coaching practice.
You will get the best of both worlds now as I will continue to use my knowledge of psychotherapy assessment, blended with more actionable steps that a Life Coach would include.
We will co-create tangible ways to change your life and meet your very specific goals with tools, strategies, and techniques to help you address what doesn’t work for you in your life so you can take action, evolve, and be much more fulfilled.
I will help guide you to understand what your definition of success really is so you know you’re putting energy into what really matters. We will map out a clear path towards a life that you want. Together we will work to identify the root causes of emotional stress and help you break down your barriers and transform your life.
We will do a deep dive into past experiences that still keep you stuck, so you can move forward with ease and take action. In addition, I have a strong focus on boundaries and communication, in order for you to find greater fulfillment in all your relationships.
What sets me apart:
I have created the “Wellness Vault” which is a curated collection of my favourite wellness practitioners, holistic lifestyle products, and supportive resources to complement your journey to enhance mental, emotional and physical well-being.
Just as our bodies serve as a vault, holding everything we need to thrive, this page is designed to house tools and connections that nurture as a whole.
From naturopaths and acupuncturists to yoga studios and carefully selected products, these recommendations are here to support and enhance the therapy packages I offer. Explore The Wellness Vault, to add to your well-being toolbox to feel vibrant, balanced, and improved longevity.
My Offerings & Services:
1:1 Coaching Packages: Life Mapping Package, The Clarity Compass Package, Relationship Renewal Package, Empowerment Hour, & Student Empowerment Hour
Offer a Complimentary 15- Minute Discovery Call to ensure you are confident in selecting the right package for your unique needs.
The Calm & Clarity Space Transformation Package, blends together the your internal and external worlds to find peace in your space and clarity in you mind.
Are there any important lessons you’ve learned that you can share with us?
To never give up!
Pricing:
- $0 free consult
- $140 for 1:1 coaching sessions
- $98 for students
- Starting at $190 for calm & clarity space consult
Contact Info:
- Website: https://www.ramlawiwellness.com/
- Instagram: https://www.instagram.com/natalie.ramlawi/
- LinkedIn: https://www.linkedin.com/in/natalie-ramlawi-366621320/
Image Credits
Images are mine and images from canva that aligns with my branding
