Today we’d like to introduce you to Preshious Eichenberger.
Hi Preshious, thanks for joining us today. We’d love for you to start by introducing yourself.
My story originally started when I was a kid and got sick with Crohn’s disease. I’ve known what it was like not to be able to move around since a young age. It’s the worst feeling ever. Fast forward to my college days, I gained a lot of weight from partying/drinking and eating fast food every single day. Upon graduating, I knew I had to get my sh*t together and drop some weight. I did not feel great, and my self-esteem was low. I signed up for a gym membership the day after I graduated college and started hitting the gym 5 days a week with my mom and grandma. I did not know where to start, so I just started walking on the treadmill until I built enough confidence to lift weights. In addition to going to the gym, I began eating healthier foods and smaller portions. Eventually, I built up my confidence to begin exploring weightlifting at the gym, and that is when I became extremely fascinated with the entire process of losing weight. It took me 8 months to drop a total of 45 pounds. I became an entirely different person, leading me to want to help others become the happiest and healthiest version of themselves through movement. I then became a certified personal trainer in 2021. I trained a lot of clients and saw success early in my career. This led to me eventually quitting my 9-5 job and diving fully into entrepreneurship. The demand for my services increased rapidly, and I planned to open my fitness studio. Eventually, I opened up my fitness studio, Presh Fitness Studio, and the rest is history.
It wasn’t obstacle-free, but would you say the journey has been relatively smooth so far?
I continue to encounter daily struggles but get better at handling them. But to name just a few, as an entrepreneur, you see early on who supports you and who does not as you grow. As a small business owner, sometimes people won’t take your needs or business seriously. People will also think you’re a robot. As a gym owner, people think I sit at the gym all day when I’m not. I have a life, too. I also have bills. Some people think just because I have a gym, that I am “rich” and that all my problems are solved when that is far from the truth. But as I mentioned earlier, I get better at handling these situations. I have no issue letting anybody go if they are out of line. If there’s negative energy around me, I will happily remove myself. Life goes on, and business continues to move forward. All anybody can do is continue pushing forward. What helps me push forward is focusing on the positive aspects of my life. I am very fortunate to have a roof over my head, transportation, a family that loves me, a supportive partner who is heavily involved in the gym’s success, and a fantastic gym family at Presh Fitness Studio! Despite the challenges, I can’t complain at all.
I appreciate you sharing that. What should we know about Presh Fitness Studio?
Presh Fitness Studio is a place where women come to transform their bodies, minds, and ways of living. We specialize in offering a diverse range of fitness classes, personal training sessions, and a supportive community for women of all fitness levels. We’re known for our dynamic fitness classes that cater to various preferences, including high-intensity workouts, strength training, and specialized programs for our client’s needs. Our expert trainers focus on personalized training sessions, ensuring each member achieves their fitness goals effectively and safely. What sets Presh Fitness Studio apart is our dedication to a customized fitness experience and the vibrant, supportive community of women we’ve curated. At our studio, you won’t just find workouts; you’ll discover a unique sense of camaraderie, encouragement, and empowerment that can’t be found elsewhere. Join us and be part of a community that champions your fitness journey like nowhere else. An accomplishment that I am most proud of is being voted the Best Fitness Center in Austin (in less than a year of operation) in the Austin Statesmen’s Community Choice Awards. Also, I was voted the Best Personal Trainer in Austin in 2023. I am very proud of these accomplishments because we work very hard every day at the studio, and it is always nice when our community recognizes that hard work. After all, we do this for our community every single day. I want readers to know that Presh Fitness Studio isn’t just a gym; it’s a community.
We offer our 10 class membership for only $80! A deal you will not find anywhere else for the value that we offer. With this membership you receive access to 10 group fitness classes monthly, free beverages, inclusive and fun community, unused classes rollover each month, and there are no associated startup or cancellation fees.
In terms of your work and the industry, what are some changes you expect to see over the next five to ten years?
In the next 5-10 years, I see an explosion of new fitness trends and shifts in my industry. Technology and AI will continue to evolve, and it is our job to keep up. Nowadays, anybody can wake up and call themselves a coach or trainer, but not everyone can keep up with all the new advancements in today’s world. We must continue to educate ourselves and adapt to the new technological shifts. It is also necessary for coaches and trainers of all backgrounds to strive to educate their audience and find ways to keep them engaged.
Pricing:
- 10 Group Classes Membership Only $80/mo
- Personal Training Rates Starting at $500 per month. Includes 1:1 Training, Meal Guide, Homework Workouts to Do On Own, And Much much more.
- 3 Month & 6 Month Personal Training Options Available for Discounted Rates. Inquire with Us on Our Website.
Contact Info:
- Website: www.preshfitness.com
- Instagram: https://www.instagram.com/preshfitness.studio/
- Facebook: https://www.facebook.com/presh.fitness/?ref=bookmarks
- Linkedin: https://www.linkedin.com/in/preshious-e-150a1913a/
- Youtube: https://www.youtube.com/channel/UCd6AvhUoZp7srVNRzXGB_zA
Image Credits
@_iamkeal_
