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Conversations with Kimily Johnson

Today we’d like to introduce you to Kimily Johnson.

Can you briefly walk us through your story – how you started and how you got to where you are today. You can include as little or as much detail as you’d like.
I’ve been conscious of my personal health and wellness for quite some time, especially as I began to truly understand my family’s history with high blood pressure, diabetes, along with other conditions. But the realities hit home as I got older, and especially with the realization in 2019 that a total hip replacement was in my future.

There was absolutely nothing I could do to change the fact that I needed the hip replacement, but I became curious about whether there was something I could have done to prevent it. My research led me down a path that simulated a passion to share what I was finding with friends and family. Hence, this health and wellness consulting business was born.

Has it been a smooth road? If not, what were some of the struggles along the way?
The road has not been smooth, and the pace is much slower than I’d like. I am a wife, mother, daughter, sister, friend, and I work full-time in the technology industry. The struggle is finding the time to implement all the strategies I have planned. I’m learning to be patient with myself and concentrate on providing the best level of service possible at this point.

We’d love to learn more about your work. What do you do, what do you specialize in, what are you known for, etc. What are you most proud of? What sets you apart from others?
When a client engages, I have a short questionnaire to help discover their needs. When we meet, we take a deeper dive into their current lifestyle, routines, habits, health conditions, etc. and only then do I design a set of recommendations. This initial 30-minute consultation is complimentary, and the client can decide what next steps they’d like to take with me.

I’m most proud of the feedback my clients have given about working with me. Some have been kind enough to write a review, which you can find on my website.

What I believe sets me apart from others is a wholistic approach to wellness. My husband is a former professional athlete, a certified physical education instructor, and holds several health and wellness certifications. He and I partner to provide a comprehensive plan to address a client’s needs. Because I believe that total wellness is multifaceted, clients receive information from me that addresses physical, mental, and spiritual health as I collaborate with other professionals in those areas.

What is something surprising that most people who know you or your work/brand might not know about you?
I am a deep thinker and a natural introvert, which some people find surprising. I believe these traits allow me to provide a level of service and care that may otherwise be missed, as I take time to be thorough with recommendations and consult experts in areas where I’m not the authority.

I also love DIY decorating projects, fashion, and beauty. So, you will see those areas of my life and personality sprinkled into my content as you follow me.


  • Free 30-minute Wellness Consultation

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