Today we’d like to introduce you to Tim Minnick.
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
I became a fitness instructor/trainer at age 72 after my wife passed away. It really totally changed my life not only physically but mentally as well. I really needed that after helping her deal with Cancer off and on for many years.
I became Guinness World Record holder in 2020 after being advised by a friend that I should apply. So I am officially the Oldest Active Fitness instructor in the world. I never dreamed that would happen!
I mostly train adults age 60 and up. Many of that age group are in great need of what I do. It gives me great satisfaction to help as many as I can for as long as I can do so.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
The road at my age of 82 ,is never smooth.. The struggles were dealing with three children under 5, moving several times along the way and my wife’s illnes that lasted 11 years off and on.
Fortunately I have been blessed physically to allow me to do what I do and deal with life difficulties more easily.
Thanks – so what else should our readers know about your work and what you’re currently focused on?
I am a fitness trainer. I work part time for a large corporate gym
I work with,older adults most of time to,help them live their best life as they age. I know quite a bit about aging since I am 82 myself.
I also help people complete physical therapy after an accident, surgery etc. It is rewarding to see people improve their physical capabilities.
I am also recognized by Guinness World Records as the oldest active fitness instructor in the world.
We love surprises, fun facts and unexpected stories. Is there something you can share that might surprise us?
My age and my world record. I have been very blessed to have aged well. I have avoided most of the signs of advanced age.
Contact Info:
- Website: https://60plusfitness.us
