We recently had the chance to connect with Natalie Stone and have shared our conversation below.
Hi Natalie , thank you so much for taking time out of your busy day to share your story, experiences and insights with our readers. Let’s jump right in with an interesting one: What do the first 90 minutes of your day look like?
Before I even get out of bed, I do some heart-brain coherence breathing, where I place my hands on my heart. I breathe in through the nose for 5 seconds and out through the mouth for 8 seconds, and with each breath think of one thing I’m grateful for. I follow this with a guided meditation. I have been really into Dr. Joe Dispenza meditations, after having the pleasure of attending one of his advanced retreats at the end of last year. Truly life-changing! I make a point to not turn on any lights until I can go outside and allow the natural light in first. I do some Qi Gong movement, tapping and stretching, while barefoot on the Earth. Then, I go for a dance-walk, enjoying all the beautiful nature in the Hill country. Making time for myself, first thing, has become so uplifting to my spirit and energy, and how I show up in the world..
Can you briefly introduce yourself and share what makes you or your brand unique?
Greetings, lovely humans.. My name is Natalie Stone. I have lived in Austin for 28 years. Texan, born and raised! It is my passion and purpose on this planet to help TURN ON your body’s ability to HEAL ITSELF. We have so much of what we need built right into what I call your “Divine Miracle Computer”. Having beat childhood cancer, and been on my own healing journey, I created We Are Divine Wellness to support you to shift into healing mode and experience the fullness of you. We do this in several ways, focusing on freeing up the energy body with Thai Massage, resetting the brain and nervous system with Microcurrent Neurofeedback and activating cellular health and the root cause of aging and dis-ease with Nutrigenomics. Recently, I have launched a campaign to expand my ability to serve to include 9D Breathwork for my clients and as a community outreach project. The 9D Experience unlocks the subconscious and awakens the SOUL! You can be a part of this mission to bring a more healed world into reality! Click the link in my bio on IG for more info.
Great, so let’s dive into your journey a bit more. What’s a moment that really shaped how you see the world?
Choosing to remove the frequency of alcohol from my life in 2020 was a game changer and opened up so many beautiful portals of transformation! Showing up to meet myself fully, as myself, without being altered, has been one of the greatest gifts of my life! It has opened pathways to deeper connection with myself and others, that I may not have met otherwise, and who are truly aligned with my highest core value self. And it seems so many people are waking up to this, a microcosm of the quantum shift we are experiencing collectively. Who knew that being high on life was where it was at all along?!! Now, I see life as this precious and fascinating magical mystery gift! I cannot recommend this type of freedom and presence enough!
If you could say one kind thing to your younger self, what would it be?
You are MIRACLE! And every challenge, every heartbreak, all the grief, disappointment, and the fears you face and work through are the sand that will create the pearl in the oyster of life! You are MAGIC and the world needs you and your unique gifts, your love and your perseverance. Never give up. Take care of you. We are on this planet to create, play and appreciate the beauty here, to be the love and to be of service. You are worthy, and you are enough. Being weird is awesome! SHINE BRIGHT! GO BIG!! Everything is ENERGY, so be the ENERGY you wish to see in the world!
So a lot of these questions go deep, but if you are open to it, we’ve got a few more questions that we’d love to get your take on. What’s a belief or project you’re committed to, no matter how long it takes?
I believe when we show up to heal ourselves, we create a ripple effect of healing out into the collective. When we come together to support others to heal, we will rise together! Not only am I building teams, locally and globally, to educate on cellular activation and the future of wellness, I have also just launched this project, a heart-centered mission to be able to expand my ability to serve by becoming a certified 9D Breathwork facilitator and offering FREE sessions for our veterans, first responders and anyone in community who needs it most. I am now inviting my community to pre-purchase 9D sessions for themselves, and I will gift the equivalent. Check out the link in my bio on Instagram to be a part of supporting this campaign, which runs through October 15, 2025. This work has been absolutely life-changing for me and so many. I feel honored to share this opportunity to make an impact. which will continue on, as I plan to continue to offer free sessions even after the campaign is complete. I believe in us and our ability to truly make a difference!
Okay, we’ve made it essentially to the end. One last question before you go. When do you feel most at peace?
When I take deep breaths into my belly space and remember that peace and stillness are our birthright. Life is gonna life, but you can always reset moment to moment with a nice, conscious deep breath. Nature helps, too. And movement and music, especially specific frequency music for healing, like 432Hz and 528Hz. I play this for my clients.. Walking barefoot on the Earth, dancing and being near water (Lake Travis, Barton Springs, the beach) is so soothing to my soul. Grateful we have a lot of nature to tap into here.
Contact Info:
- Website: https://WeAreDivineWellness.com
- Instagram: @wearedivinewellness
- Facebook: We Are Divine Wellness
Image Credits
Zac Witte (fire spinning photo)
